JOURNAL

I am arriving back to #LA from my 4 city speaking tour through #Kenya, #Tanzania, #Uganda, + #Bahrain and I am coming back having learned...

Tune into this special interview I did for the Liberated Self Online Summit. I talk about the process I take people through to help them...

Can my vibrator make me less sensitive? Regular use of your vibrator will NOT cause nerve damage. Less than 3% of women will experience...

The phenomenon of the ‘nice guy’ in dating. Very often the reality is that there are a lot of things going on in his mind that are...

Improving the relationship with our body is a consistent, on-going one. When we can take the steps to remove that which is fueling...

When you call your retreat a re-wilding experience, be prepared for what you ask for. The moment we walked onto the Tulili Retreat Center...

How good can we stand it? How much pleasure can we hold? The potential? Infinite. Yet our conditioning says only so much. Hitting the...

Imagine waking up every morning to the sounds of the jungle, being kissed by the warm rays of the sun, misted by the waters of the salty...

“I fear I will never find love.” This is probably the number one fear/question I hear from men and women alike. And while I’m not a...

What do we imagine when we say the words “relationship” or “commitment” or “marriage”? Two individuals committing their life, sex,...

What does it mean to “hold space,” and why has it become such a buzz word? Holding space is creating an environment with your own...

I hear talk among friends and colleagues about their latest endeavors in dating and sex, all of whom are trying to figure out the “right”...

Have you ever been in the throws of sexual play only to start running through your to-do list in your head? Or start analyzing and...

Ritual as in sex magic?? Only if you want it to be, but in this article I’m sharing with you the power in creating the sex and sensual...

“He’s just like all the others–distant, only texting me when he feels like it, but then he says he loves me and I just feel so good.”...

What are chakras and what can they tell us about our state of well-being? In the tradition, chakras are  vortexes of energy spinning in...

Have you ever wondered how some people float through their daily lives as if they were making love to everything in their path? Or how we...

“How long should I wait to have sex with him/her?” “Am I devaluing myself if I have sex with him on the first date?” It does not really...

Navigating any type of relationship comes with its own unique (and not so unique) challenges. Navigating open or poly relationships are...

What is partner yoga and why do we flow together? Traditionally, yoga is seen as an individual practice, but Partner Yoga brings two or...