JOURNAL

The holidays + family time come with their own unique stressors + vulnerability to reverting back to older versions of ourselves....

This week I was a woman who was ANGRY. I was at Dallas Fort Worth airport in transit from NYC. As I was on the tram to take me to a...

The one holiday that is socially “appropriate” to dress like a slutty nurse or nun. An indication as to how many of us are harboring...

Desire precedes trust. Which is why the beginning stages of love can be confusing. We might fill our minds with fantasies “He’s the One!”...

Clients ask me whether ceasing to continue a conversation that was started on Bumble after a few texts is wrong or is considered...

Sometimes in my office, I have clients who apologize for unloading a lot of heavy emotions + experiences from their last week--or...

For some, the deepening of intimacy with a partner can be a boner killer. Literally. Upon first meeting, the sexual desire + chemistry...

Pride: In being our full spectrum self--however that manifests + continues to evolve. I’ve been contemplating on the process of “coming...

We all have a different volume of love that we speak + different capacity for depth in intimacy. Some of us are highly expressive + open,...

Oftentimes when people talk about polarity, they refer to the energetic poles of ‘masculine’ + ‘feminine’. Not gender specific, but...

Part 3 of 3 LOVE. Emotional Connection. We talked about the power of polarity in sexual attraction. And this would not sustain a strong...

Part 2 of 3 How to Polarize: Remember yesterday’s post where I talked about different types of polarity? Here we talk about how you can...

SEX. Sexual polarity. The experience of magnets as two people embody opposite ends to attract one another. Masculine + Feminine Dark +...

Are you preventing love from coming in? Discover the patterns you may be falling into.

So Saturday night got really hot… We held our final class of the 3 part series Digital Seduction + it was probably my favorite. Here we...

It was our second class of the Digital Seduction series + we all had the chance to lean into our edges a bit + try something on. Held...

Growth = Awareness + Risk Taking If we have the awareness of ourselves, but don’t take any risks, Then it simply remains a theory in our...

It was the first night of our Digital Seduction: Touch, couples digital immersive experience. Now, I’ve done a workshops live + I see a...

“I know.” Certainty is the death of growth. For if we are certain, then there’s nowhere else to go. “I know” is a sneaky little bugger,...

COMMUNICATION. Open loops—when we are left with questions still about a particular event, person, perspective. The output of energy that...