Dr Cat MeyerNov 20, 20193 min readUn.done Re-wilding Retreat in TulumWhen you call your retreat a re-wilding experience, be prepared for what you ask for. The moment we walked onto the Tulili Retreat Center...
Dr Cat MeyerOct 29, 20193 min readYOGA. Chakras and Your Well-BeingWhat are chakras and what can they tell us about our state of well-being? In the tradition, chakras are vortexes of energy spinning in...
Dr Cat MeyerOct 29, 20192 min readYOGA. Partner Yoga for Better Sex What is partner yoga and why do we flow together? Traditionally, yoga is seen as an individual practice, but Partner Yoga brings two or...
Dr Cat MeyerOct 28, 20193 min readYOGA. Breathe for Greater Orgasm (with audio guide)Breath is a powerful tool for unlocking greater potential in orgasmic pleasure. Breathing is an incredibly powerful tool that we take for...