EPS 38: Conscious Uncoupling, Power of Intention, and Radical Authenticity with Adam Roa

EPS 38: Conscious Uncoupling, Power of Intention, and Radical Authenticity with Adam Roa


Hey lovers and warriors!

Welcome to Episode 38!

Break-ups can be tough as we go our separate ways from someone we love. While they can be painful and full of hate and hurt, they don’t have to be. How we experience them unfolding is entirely up to us. Enter, Adam Roa to share with us his experience of conscious uncoupling through a powerful lens of awareness, love, and integrity. We get into what it means to be and act in intention, alchemy between people and partners, what it means to be in alignment, and the power of playfulness to up-level our being.


In this episode you’ll learn:

  • What is the concept of conscious uncoupling and how is it different than a regular break-up
  • What is radical authenticity and how can it be used in creating the exact life and love desired
  • The concept of woundedness showing up in relationships
  • What it’s like for a man in this society to enter into the dating world after being in the safety of relationship
  • How we are seeing the social climate impacting how men and women feel they can or cannot show up sexually and what can be done to help our own selves.
  • Strategies on identifying your own center for creating alignment with relationship, self, and break-up decisions


Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com



Adam Roa is a transformational artist who is committed to using creative energy to catalyze change on the planet. A modern day Renaissance man, Adam is constantly creating a variety of artistic projects, including conscious film, music, and spoken word poetry. On a quest to discover what it means to be an empowered man, he is known for sharing his journey with radical authenticity on social media as well as his podcast, “The Deep Dive”.

Check out his newest project The Art of Choosing Love.

You can find more about Adam here:

Website: https://www.adamroa.com/

Youtube: https://www.youtube.com/channel/UCoyY9JIaE0Uf08RfjGG0Kow

Facebook: https://www.facebook.com/adam.roa.1

Instagram: https://www.instagram.com/adam.roa/

Twitter: https://twitter.com/adam_roa



Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your best girlfriend to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? I’m an expert. I reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters


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