EPS 50: Relationship Conditioning, Interdependence, & Attachment Theory with George Haas

EPS 50: Relationship Conditioning, Interdependence, & Attachment Theory with George Haas

Hey lovers and warriors!

Welcome to Episode 50!


And I want to thank you for journeying with me through it all. It’s been incredibly enlightening for me and I hope for all you kittens, as well.

This episode I could not be more excited to share with you…

Ever wonder why we act the way we do in our romantic love lives? Or why we keep picking similar patterns in partners thinking that this time will be different? George Haas, attachment and meditation expert, takes us on a deep dive into the understanding of attachment theory and how it can empower us to shift our own conditioning to love.

In this episode you’ll hear:

  • What is attachment theory as it pertains to our relationships
  • How to determine attachment conditioning of our own
  • How we can tell other people’s attachment tendencies and why this is important
  • Attachment conditioning as it relates to our patterns in sexuality
  • Strategies for securely communicating when we become activated.
  • Tips and tricks for resolving conflict
  • Messages from our society that may be hindering healthy attachment from occurring
  • The power of insight meditation to help in reconditioning our roles in our relationships
  • Why blaming our parents isn’t going to help

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

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Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com


George is a long time teacher of meditation and attachment theory and the  founder of Mettagroup, which uses Vipassanā, or insight meditation, as a way to help students live a meaningful life. Mettagroup techniques serve as a model of how to connect with other people, and how to be completely yourself in relationships with others and with work.

Find more about George at MettaGroup.org

He is also giving listeners to Eat Play Sex a MONTH OF FREE MEDITATION!

Click here for this generous offer.


Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your best girlfriend to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? I’m an expert. I reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

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