EPS 44: Vaginal Steaming for Bacterial Vaginosis, Infertility, Trauma, and Sexual Pleasure with Keli Garza

EPS 44: Vaginal Steaming for Bacterial Vaginosis, Infertility, Trauma, and Sexual Pleasure with Keli Garza

Hey lovers and warriors!

Welcome to Episode 44!


Is it getting STEAMY in here or is it just me? Vaginal Steaming has become a popular self-care and health treatment for vulvas around the world. Reports of women healing from Bacterial Vaginosis, Sexual Trauma, and Infertility after V-steam treatments have got us asking–does it work? Keli Garza is the Steamy Chick here to enlighten you.

In this episode you’ll learn:

  • What is Vaginal Steaming and how does it actually work?
  • Gynecological issues that V-steaming can help alleviate
  • Getting back on track with your menstrual cycle using V-steaming protocols
  • How V-steam can aid in recovering from sexual trauma and infertility
  • Myths about v-steaming that have been in the media and what the truth about it is
  • How to get yourself started!


Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com



Keli Garza has a Masters degree in International Development graduating cum laude. Garza is the owner of Steamy Chick the largest distributor of vaginal steam supplies in the United States. To further vaginal steam education Garza founded a branch of her company called the Peristeam Hydrotherapy Institute to train practitioners in the use of vaginal steam for menstrual and reproductive health and to further research on the gynecological benefits reported by hundreds of customer case studies. Garza is at the forefront of professionalizing vaginal steam into an alternative medicine field known as peristeam hydrotherapy. You can find out more about her at www.steamychick.com or Instagram @steamychick


Get your FREE Do-It-Yourself Vaginal Steam Tutorial HERE!



Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your best girlfriend to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? I’m an expert. I reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters


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