EPS 35: The Power of Minerals on Our Emotional Health, Difficulty Connecting in Sex, and Trauma’s Impact on Hormone Production with Diane Kazer

EPS 35: The Power of Minerals on Our Emotional Health, Difficulty Connecting in Sex, and Trauma’s Impact on Hormone Production with Diane Kazer

Hey Lovers and Warriors!

Welcome to Episode 35.

Struggle with empathy and wanting to connect with others? Or maybe you’re taking a cabinet full of supplements and STILL feeling fatigue and low sex drive. Enter the fabulous Diane Kazer here to tell you there’s more your body has been trying to tell you…but it’s going to require you to feel the feels and get real about doing the work for your overall health.


In this episode you’ll hear:

  • Mineral levels in our body and how it’s influencing your ability to connect in sex and love
  • How trauma impacts our body from a biological, chemical and nutritional perspective
  • Low metabolism, likely high metals, and why just taking ‘more magnesium or potassium’ is not the answer…
  • Strategies to improve your hormone and thyroid health WITHOUT taking a million supplements


Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com


Diane Kazer is a pro soccer player turned Functional Diagnostic Nutrition Practitioner and Hormone Warrior, Diane is a Visionary and Game Changer in the world of women’s hormones and detox, empowerment and entrepreneurship. Clients come to her from all around the world to ditch their health roadblocks and discover their soul goal.

She is the creator of CHI Hormone Warrior Transformation Tribe, which offers the perfect trilogy for ALL women’s transformation: CLEANSE your body, HEAL your hormones, IGNITE your life!

Her mission is to help women get the body they want, the energy they crave and the life they deserve…in the matter of weeks, even if they’ve been struggling for decades.

You can find out more about Diane on her website, DianeKazer.com


Click here to check out her Cleanse and Detox Program discussed on the show!


Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your best girlfriend to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? I’m an expert. I reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

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