EPS 34: Healing from Painful Sex, Slow Sex for Greater Pleasure, and Sexual Body Intelligence with Elena from The Yoni Empire

EPS 34: Healing from Painful Sex, Slow Sex for Greater Pleasure, and Sexual Body Intelligence with Elena from The Yoni Empire

Episode 34: Healing from Painful Sex, Slow Sex for Greater Pleasure, and Sexual Body Intelligence with Elena from The Yoni Empire

Hi Lovers and Warriors!

Welcome to Episode 34!

Ever experience chronic pain through sex, vaginismus, or your vulva just saying “F* no!” Your body may be trying to tell you something important. But because of conventional sex and our fast track, goal-oriented mind, we may be missing the messages. Here comes Elena from the Yoni Empire to save the day!

 

In this episode you’ll learn:

  • Elena’s personal story of healing herself from vaginismus, or chronic vulva pain
  • How slow sex fosters an increase in body awareness and sexual pleasure experiences.
  • Using gemstone dildos and vulva self massage for increasing pleasure potential
  • ‘Yoni mapping’ and getting intimate with her.
  • What is conventional sex and how is it impacting our pleasure potential in sex?

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

I appreciate and LOVE reading your reviews, it’s how I decide future topics!  To leave me a review for the podcast, CLICK HERE. Then click on ‘View in itunes’ under our picture square. Your itunes app will open, then click ‘ratings and reviews’ and VOILA, you can drop a love note there!  OR if you’re on your smart phone, I know it sounds ridiculous (itunes did it), but open your ‘podcast’ app, then in the search bar type ‘Eat Play Sex’, then click on our image under ‘Podcast’ headline, then you’ll see ‘reviews’ in the middle tab, then ‘Write a Review’.

Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or visit eatplaysex.com

 

THE SKINNY ON OUR SEXY EXPERT

Elena is the creator & author of The Yoni Empire. She is a Slow Sex & Pleasure Educator, sex researcher, writer & lover of all things pleasure-related. She writes shamelessly about female sexuality and eroticism. A self-proclaimed Pussy Whisperer, Elena is the co-founder of Onna Lifestyle brand which designs gemstone pleasure toys for women. She works directly with women teaching the art of healing yoni self-massage, slow self-pleasuring as a form of healing and exploration of individual eroticism.

 

Elena is on a mission to nourish women, one orgasm at a time – connecting heart, body and mind. Follow her at @the_yoni_empire & @onna_lifestyle.

Enjoy 10% her Onna Lifestyle products using my promo code: DRCAT 

 

WHY YOU’LL LOVE THE SHOW

Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your best girlfriend to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? I’m an expert. I reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

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