Episode 30: Ayurvedic Medicine, Aphrodisiacs, and Libido-Boosting Protocols with Kishan Shah

Episode 30: Ayurvedic Medicine, Aphrodisiacs, and Libido-Boosting Protocols with Kishan Shah


Hey lovers and warriors!

Welcome to Episode 30!

Can aphrodisiacs really get us sex-revved up or is it all placebo? Kishan Shah gives us the low-down on tending herbs that are touting to have aphrodisiac effects, and how to use them properly for optimal effect. He even breaks down the complex science and practice of the ancient practice of Ayurvedic medicine and how you can rebuild your body from the inside out to feel your best both in and out of the bedroom.


In this episode you’ll learn:

  • Introduction to the ancient wisdom of Ayurvedic Medicine
  • The truth on aphrodisiacs and how you can get the most benefit from them
  • Trending libido-boosting herbs, how you may be doing more harm than good, and best protocol for use
  • The power of changing seasons on our internal functioning

Be sure to check back every second Wednesday (#humpday – how appropriate) for a new episode, and head over to iTunes to subscribe!

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Thankfully, my goal is to make your sex hormones and sex life more convenient and enjoyable than THAT process…but regardless…I appreciate hearing from you more than you’ll ever know!

Got a question you’d like me to answer? Email me at drcat@sexloveyoga.com or go to eatplaysex.com


Kishan Shah has been a scholar and practitioner of the Vedic Arts from India for almost two decades. He has spent the last sixteen years in Los Angeles practicing Ayurveda and teaching Yoga and Meditation. Born into a Vaishnav lineage from his Indian father, Kishan’s bloodline threads all the way back to the Vedic Rishi Kashyapa. It has been many generations since there was an Ayurvedic practitioner in his family. In the nineties his father’s family built an Ayurvedic hospital in his grandfather’s name to honor him in the village where he was born. When Kishan had his first Pancha Karma treatment back in 2000 he knew deep inside that it was his calling to learn the ancient healing art of Ayurveda.

Kishan was an avid Ashtanga Vinaysa practitioner and student of Sri K Pattabhi Jois and his senior disciple Lino Miele. In 2001 when Kishan met Swami Govindanda in Kerala, south India he knew it was time to deepen his knowledge base and join Swamiji in the Himalayas ashram. There Kishan completed a Yoga teacher training in the Sivananda Lineage on the banks of the Ganges and when it was time to go Swamiji asked that he stay for some time to teach in the ashram. This is how Kishan began his path as a teacher of Yoga. Upon returning to the United States Swamiji made him take a promise that he would continue teaching Yoga. That lead to him being a part of the communities of Santa Monica Yoga, Exhale Center for Sacred Movement (Exhale Venice), The Yoga Collective, TruYoga, and currently teaching at AZIAM Yoga and Mandala in Los Angeles. In the early-mid 2000’s he studied extensively with Shiva Rea assisting her globally. He has been greatly influenced by his teachers Andrey Lappa, Gurukkal C. M. Sherif and now Yogarupa Rod Stryker.

Establishing his healing arts studio in Topanga Canyon, California Kishan currently sees patients and students for Ayurvedic consultations, treatments, Pancha Karma, rejuvenation and anti-aging therapy, deep tissue structural bodywork, Marma (acupressure) treatment, private Yoga therapy and mantra meditation initiation.

Visit him at www.kishanshah.com



Real life stories and expert interviews to help you improve your sex life, by addressing mental blocks, nourishing your body, and balancing your hormones. This podcast will feel like you’re sitting down for coffee with your best girlfriend to chat about the most erotic and embarrassing things you’re dying to share and get advice about. The best part? I’m an expert. I reveal to you what works (and what doesn’t) in the most entertaining way, encompassing all things sex and sex hormones such as self-love, sex toys, bedroom play, body shame, libido, frisky food, PMS, hormone balance and anything else sex-blocking you from the sex, life and body you deserve and desire. Each episode will give you simple steps and sexy strategies you can implement NOW to leave you feeling empowered, courageous, playful and motivated. Eat Play Sex is YOUR guide to all things sexy, healthy, and fun to rock the body of your dreams and help you get back in the playground with those you love. Because…#sexmatters

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